Autumn is the season of change. It 'really nice to see the leaves go from a healthy green to a bright orange before the death of winter demand of them. I always used to look forward, in the fall, when I used to live in upstate New York. However, the change in weather, summer, autumn or winter to spring me find my saddest moment. See, I suffer from various allergies and that is absolutely terrible with a runny nose, itchy eyes and watery eyes, and finally the marathonsneezing, as if my body looks for the world record for the longest continuous sneezing break. These are the worst of all symptoms, because they leave me limp and exhausted.
To relieve symptoms, I left the State of New York, by golly, I left the entire north-eastern United States and moved to Florida to change the vagaries of time to escape without success. Do not get me wrong, it was lit, but I still suffer from time to time with allergies and autumn seems to bethe worst.
There are several ways to deal with allergies. You can switch from one state to another (as I did) or you can use one of several classes of drugs on the market: antihistamines, decongestants, mast cell stabilizers and leukotriene modifiers, or even steroids. Drugs such as diphenhydramine, loratadine (Claritin, Alavert), cetirizine (Zyrtec) or clemastine (Tavist), Montelukast (Singulair). These are very effective to relieve symptoms of allergies,in particular, the runny nose and watery eyes symptoms. However, they come with side effects of drowsiness and the feeling that it was an out of body. If you've tried, without success, or want to try something different, there is hope for allergy sufferers in the form of natural remedies:
Antihistamines: These drugs block histamine, a chemical released by our immune system during an allergic reaction.
Grape seed extract, onlyflavonoids with powerful antioxidant properties. Laboratory studies have shown that the seeds of grapes up to 20 times more potent than vitamin C and 50 times more potent than vitamin E in antioxidant capacity.
Vitamin C (ascorbic acid), probably best known for its effects as an antioxidant and its role in maintaining proper immune function.
leukotriene modifiers: These drugs block the effects of leukotrienes, inflammatory chemicals released by your immune systemsystem during an allergic reaction. These drugs were more effective in the treatment of allergic asthma, but also to relieve hay fever.
Butterbur appears to significantly reduce the unpleasant allergic symptoms (1). Doctors have concluded that it is effective and well tolerated. In some cases, doctors recommend butterbur even as first-line therapy for seasonal allergies along those accepted as conventional treatment Zyrtec (cetirizine) (2). Petadolex is a patented form ofbutterbur extract from the root and standardized to a minimum of 15% and petasin isopetasin contain.
mast cell stabilizers: Mast cell stabilizers prevent the release of histamine, the inflammatory chemical that antihistamines stop. It can also reduce the inflammation associated with hay fever and allergic rhinitis.
Quercetin may be helpful in relieving hay fever and sinusitis due to its ability to release reducing airway inflammation andhistamine. It seems to block pollen and allergic reactions (3).
Nettles, the evidence is preliminary evidence that nettle aerial parts may improve symptoms of allergic rhinitis. Starting nettle at the first sign of symptoms appears to provide a subjective improvement (4).
Natural D-Hist contains vitamin C, quercetin, stinging nettles, bromelain and N-acetyl cysteine. You will have all the benefits of an antihistamine without too muchpills.
This allergy season, natural health options so you do not have to suffer with this disease is annoying and enjoy the winter and the arrival of fall leaves. I know I will.
References:
1. Schapowal A, Petasites Study Group. Ze339 butterbur to treat intermittent allergic rhinitis: dose-dependent efficacy in a prospective, randomized, double-blind, placebo-controlled study. Otolaryngol Head Neck Surg Arch. 2004DEC, 130 (12) :1381-6
2. Schapowal A, Petasites Study Group. Randomized controlled trial of butterbur and cetirizine for treating seasonal allergic rhinitis. BMJ. 2002 to January 1919, 324 (7330) :144-6.
3. Anon. Quercetin. Alt Med Rev 1998, 3:140-3
4. Mittman P. A randomized, double-blind, freeze-dried Urtica dioica in the treatment of allergic rhinitis. Planta Med 1990, 56:44-7
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